The human body is a complex, interconnected system. Reflexology operates on the belief that our feet, hands, and ears are microcosms of our larger body. Each reflex point on these areas corresponds to a particular organ, gland, or body part.

The underlying theory is that when pressure is applied to a reflex point, it stimulates the corresponding organ or area, clearing out any energy blockages and promoting health and healing in that part of the body.

Massage therapy is an ancient practice that has evolved over thousands of years, offering a plethora of techniques to help alleviate pain, reduce stress, and promote overall well-being.